Since I am now closer to 60 than 50 , I am adding this into tomorrow’s photo shoot Amber Clark . Who know if it will get any flatter. Thanks for the tips Stephanie Tallant
All subscribers receive a discount on recorded workshops! Click on this link to be redirected to the "subscriber only" feed which includes the code! https://polewithsteph.com/community/posts/as-a-subscriber-you-receive-a-discouAll users here (subscribers & non-subscribers) are able to purchase the "All the Things" Workshop Bundle which gives you a significant savings on ALL available workshops: https://polewithsteph.com/orders/customer_info?o=17610575 Min Bird Of Paradise Recorded Workshop75 Min Int Adv Cup Grip Handspring & Iron X Technique Recorded Workshop60 Min Tangled Temptations Recorded Workshop60 min Russian Split Recorded Workshop2 Hr Adv Flexibility & Pole Fusion Recorded Workshop Cocoon (Stephanie & Micah)60 Min All Levels Handstand Fundamentals Recorded Class/ Workshop
Mine is @stephanietallant_pole! I'd love for us all to be able to connect there! I post often about new and upcoming content there as well!
September 01
• Edited (Sep 01, 2024)
Sep
2
Challenge
September 02 — 15, 2024
Videos will appear at the bottom of this post on September 2nd or click here: https://polewithsteph.com/programs/fake-split-pole-challenge
Your Weekly Challenge(s)!
✨Watch the tutorial which includes six different fake (faux) pole splits to try! Remember the challenges last 2 weeks now, so don't feel like you have to try alllll of them in one session :)
Requirements:
Click "Join"
Because there are different levels included in this challenge, you do not need to mark all videos as "watched". However please follow the other requirements
Comment on this post with a picture (screenshot is fine) of something from your training this week (it can be anything... a move from the challenge, a screenshot from a flexibility or gym session, etc).
Share a picture or a video on Instagram and tag @stephanietallant_pole and #thebestpoleapp
Each month, there will be one randomly selected winner chosen amongst all members who complete the weekly challenge at least TWICE during the month!
SAFETY: There are different levels included in these challenges. Please approach new moves safely. Use a crash pad if you have it or if you have a trusty spotter, that's great too. I want you all to be safe, that's my #1 priority :)) If you're unsure about the prerequisites to the moves, please feel free to ask that question in the Community Feed ("Hey Steph. I really want to try XYZ, but not sure if I should. What are some of the moves I should have before this?) and I can help you determine if a move is appropriate for you to try!
in 🔶 community
September 06
How can I post a video? When I click on media, I can only choose assets from your library, not my computer. Stephanie Tallant I'd like to post a trick I am working on, and I'd appreciate your feedback and guidance.
in 🔶 community
August 19
00:30
Starting early this challenge because stargazer is my jam 😎
This was my first time doing iguana and it felt solid except my shoulders felt locked. Should I be attempting to rotate them for a smoother dismount?
in 🔶 community
September 06
00:42
The closed to open hip splits rotations feel very unatural at the moment. I feel I need to rely a lot on my hands pushing into the blocks to make the rotation. Any suggestions on my form would be helpful
in 🔶 community
September 05
00:33
I am really happy today🥹 I want to share with you this happiness. Thanks to coach Stephanie Tallant for her teaching and pole conditioning and gym training. This is only the beginning I need to keep going 💪🏻❤️🫠
September 05
Members, please help me welcome our 8 new subscribers to the Community 🎉🥳 And a question to all members (new and old)…
What are other things you enjoy (ie your hobbies) outside of pole?
Read the comments for my answer and then share yours!
Léa Goulevant
Hyunseon Do
Nina
Perrine Edisah
Sophia S
sarah
Jess Crane
Lea Dimou
Welcome to the Community babes!!
🎉🎉🎉
in 🔶 community
September 05
00:08
Stephanie Tallant so I have a million questions lol
1)should I rotate my chest some more to the left? If yes how do I do that?
2) should my right leg be more open to the side?
3)should my leg be behind or beside my shoulder?
4)what else do I need to know LOL am gonna try it again tomorrow
😂😂