This is TOTALLY random but does anyone else chuckle when Stephanie Tallant says put the block on medium setting ( in her stretch videos)?! lol I remember the first day doing one of her stretches I was like does her block come with settings? 🤣 I might just invent a Steph yoga block with settings lol.
All subscribers receive a discount on recorded workshops! Click on this link to be redirected to the "subscriber only" feed which includes the code! https://polewithsteph.com/community/posts/as-a-subscriber-you-receive-a-discouAll users here (subscribers & non-subscribers) are able to purchase the "All the Things" Workshop Bundle which gives you a significant savings on ALL available workshops: https://polewithsteph.com/orders/customer_info?o=17610575 Min Bird Of Paradise Recorded Workshop75 Min Int Adv Cup Grip Handspring & Iron X Technique Recorded Workshop60 Min Tangled Temptations Recorded Workshop60 min Russian Split Recorded Workshop2 Hr Adv Flexibility & Pole Fusion Recorded Workshop Cocoon (Stephanie & Micah)60 Min All Levels Handstand Fundamentals Recorded Class/ Workshop
Mine is @stephanietallant_pole! I'd love for us all to be able to connect there! I post often about new and upcoming content there as well!
January 11
Have you seen the new move added to the dictionary this week? The Nirvana performed by Coach Hannah!! Comment below if you've already done it or if you're inspired by this video to try it! It's so pretty!
00:16
Nirvana 2/3
Watch Coach Hannah do a beautiful demonstration of the pole...
in 🔶 community
January 14
00:13
Hello ! It's me and my Janeiro. Can I have help, please ? I’ve been blocking it for a year.ðŸ˜
January 07
00:30
Janeiro entries from Coach Hannah!! Hannah and I were together this morning, and we thought it would be helpful for you all to see Janiero entries on her!
1st - releasing both legs at the same time from brass monkey
2nd- press up
3rd - releasing 1 leg at a time from brass monkey
in 🔶 community
January 13
00:30
Great back bending sesh today. Thanks for the follow along Stephanie Tallant - I’m still working with issues in my right QL/lower back but am happy to still get some training in!!!
in 🔶 community
January 14
01:00
60 seconds of low flow from the first week. Pretty sure I'm outing myself for watching videos at 2x bc I thought this timing was going to be close without ever watching the full tutorial video on real speed 😂😂😂Hannah Stephanie Tallant
in 🔶 community
January 13
I got some extra support from my personal stretch coach who is overseeing whether I do my flexibility training 😂
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January 07
00:13
Stephanie Tallant so today I tried the devils elbow aerially but I kept sliding.. i didn’t have this problem doing it from the floor..what am I doing wrong?
in 🔶 community
January 11
00:23
Anyone else a fan of the Cherry Plasticine?!
Reminding myself that pole is a journey and it’s progress not perfection! 🙌
Looking forward to working on inverting right into it with elbow/shoulder mount grip!