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Speaking of inverts!! I wanted to share with you all my very first invert about 9 1/2 years ago!! My pole mom said I wasn’t ready (she was right) but I was determined so I bought my own pole and tried (it was sketchy 🤣) but I was so freakin happy about it! 😂😅💪🏼❤️ Inverts are hard and take manyyy years to develop. Take this weekly challenge and make it an “every time I do an invert” challenge bc it’s what you do consistently that’ll have the most impact on your practice!! ❤️

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