With last week’s theme of pretty spinning invert technique, I wanted to share the combo my in person student, Joyce, has been working on (pretty spinning invert, jade, Allegra, Allegra split)!
This Allegra is such a huge win for Joyce so I wanted to celebrate this with the community too! Joyce’s back and shoulder flexibility has come so far with consistent flexibility training!
If you’re working on Allegra or jade or the flexibility for them OR the pretty spinning invert, there are tutorials for all of these here in the app!!
Congratulations Joyce on this huge accomplishment!! 🎉🎉🎉