Oh much better . I just need to land closer to the pole Stephanie Tallant

Lifes been super busy with a lot of depressing events, so pole has taken a backseat the past few weeks. When I saw part of the challenge was shoulder mount prep, I thought I could squeeze in a few attempts.

I'm lacking straight legs and control when lowering, but those will come over time. I'm fairly new to shoulder mounts, so I'm happy with what I have so far. Here's my attempt at both sides, and I remembered to point toes atleast one time.

Oh dear! Please help Stephanie Tallant

Cleimp re your full moon question! Maybe a drill like this will help you build strength in that top arm bicep 💪🏼 Can you try it and lmk how it goes? ☺️

OMG that is hard. Onto the training videos Stephanie Tallant

Hello !
This is my baby Full Moon. I don't understand why I "fall" in the middle of the trick. Can you help me 🙏🏻🙏🏻 ? Thanks 😊
Stephanie Tallant 😇

Hey Steph! I can't complete the turn, and I’m struggling to keep my legs fully extended. Any tips? Thanks a lot!

Combos from this weeks class. 😍 I think I'm the only person on the planet that found the dragon tail combo easier than the sit combo 🫠😂😭