This membership allows access to:

• Pole Content (trick & combo tutorials)

• Flexibility Content (Splits, Backbends, Shoulders, more)

• Pole Move Dictionary (200+ moves with video demonstrations)

• Warm up & Cooldown Content

• Microbends, Toe Points, Handstands, Shoulder Health

This membership does not allow access to:

• Bi-weekly Pole Challenges

• Gym Program for Pole

• Pole & Flexibility program

• Pole Conditioning Program

Your membership comes with:

• 1:1 feedback from Coach Steph, Coach Tiana, Coach Hannah, & Coach Josephine

• Access to weekly pole challenges

• Access to 8-week Flexibility Programs

• Access to 8-week Pole Conditioning Programs

• Access to 12-week Gym Program for Pole Dancers

• Access to the Pole with Steph community where you can post, interact, and connect with this awesome online pole community!

• New content every week.

There's no commitment and you can cancel any time!

Save money with the quarterly option! This is for those of you who want to commit to a program for 3 months. Remember, consistency is key! I'll be here along the way to help guide and assist you with your journey!

Your membership comes with:

• 1:1 feedback from Coach Steph, Coach Tiana, Coach Hannah, & Coach Josephine

• Access to weekly pole challenges

• Access to 8-week Flexibility Programs

• Access to 8-week Pole Conditioning Programs

• Access to 12-week Gym Program for Pole Dancers

• Access to the Pole with Steph community where you can post, interact, and connect with this awesome online pole community!

• New content every week.

There's no commitment and you can cancel any time!

A large savings! This membership is designed for pole dancers who are interested in committing to a program & sticking with it. I'll be here to guide & support you in doing that!

Your membership comes with:

• 1:1 feedback from Coach Steph, Coach Tiana, Coach Hannah, & Coach Josephine

• Access to weekly pole challenges

• Access to 8-week Flexibility Programs

• Access to 8-week Pole Conditioning Programs

• Access to 12-week Gym Program for Pole Dancers

• Access to the Pole with Steph community where you can post, interact, and connect with this awesome online pole community!

• New content every week.

There's no commitment and you can cancel any time!

This membership is designed for those of you that want to a personal trainer (me) in your pocket ☺️ 

What are the benefits:

• Weekly e-mail check-ins (template provided by me)

• Access to my WhatsApp number to message questions & videos for feedback whenever you'd like

• Guidance with training schedule, recovery, nutrition, mindset

• Guidance in pole, flexibility, and strength training

• You'll have an instant #1 fan. I'll be here to celebrate your wins & help you through your struggles

LET'S DO IT!!

Your membership also comes with:

• Access to weekly pole challenges

• Access to 8-week Flexibility Programs

• Access to 8-week Pole Conditioning Programs

• Access to 12-week Gym Program for Pole Dancers

• Access to the Pole with Steph community where you can post, interact, and connect with this awesome online pole community!

• New content every week.

There is a 3 month time commitment due to the fact that I really want you to go into this with the headspace of CONSISTENCY. We can do some work in 1 month, but we can do even more powerful work in 3 months.

NOTE: Once you have signed up, you can expect an e-mail from me within 24 hours with all the information on how we will begin the process!