😵💫😵💫😵💫 A lot of pain! 🤣 very very hard! Any tips? Stephanie Tallant Do you recommend doing some other exercises?
I tried with two different bands..
Thank you!
00:34
October 17, 2024
• Edited (Oct 17, 2024)
4 Likes by Stephanie Tallant
I’d recommend using the red band right now Elena and just go up to the tippy toes ☺️ maybe 3-5 lifts to tippy toes each side take a break and then another round of 3-5 lifts to tippy toes. it takes a lot of time to condition our shoulder skin & muscle for this weird pressure lol