Videos will appear at the bottom of this post on August 19th or click this link: https://polewithsteph.com/programs/stargazer-pole-challenge?category_id=182555

Your Weekly Challenge(s)!

✨Week of Aug 19th: Stargazer Tutorial with variations & a fun exit!

✨Week of Aug 26th: REVIEW WEEK (stargazer, jade, leg hangs, and if you're really feeling creative, try making a combo that includes stargazer AND jade!)

Requirements:

• Click "Join"

• Because there are different levels included in this challenge, you do not need to mark all videos as "watched". However please follow the other requirements

• Comment on this post with a picture (screenshot is fine) of something from your training this week (it can be anything... a move from the challenge, a screenshot from a flexibility or gym session, etc).

• Share a picture or a video on Instagram and tag @stephanietallant_pole and #thebestpoleapp

Each month, there will be one randomly selected winner chosen amongst all members who complete the weekly challenge at least TWICE during the month! August's winner will be announced at the end of this two week challenge! Winner receives a discount on their next invoice 😍

SAFETY: There are different levels included in these challenges. Please approach new moves safely. Use a crash pad if you have it or if you have a trusty spotter, that's great too. I want you all to be safe, that's my #1 priority :)) If you're unsure about the prerequisites to the moves, please feel free to ask that question in the Community Feed ("Hey Steph. I really want to try XYZ, but not sure if I should. What are some of the moves I should have before this?) and I can help you determine if a move is appropriate for you to try!