February 05

February Week 1 tutorials have been uploaded! Along with some others that you all have let me know were missing from the old platform! 

  • Beg Spin Combo

  • Int/ Adv Cheba Split Entries & Combo

  • In depth Cheststand prep, exercise drills, and entries

  • Upper back flexibility breakthroughs

I've heard from many of you this past week that you are really enjoying and taking advantage of the new features & I'm just so happy! Thanks for being here and keeping me updated with your journeys!! 

xoxo

Coach Steph

26:49

25 Min Upper Back Breakthro...

Working on increasing your upper back flexibility? Try this 25...