Hamstring Flexibility
Hi everyone!
I'm struggling a lot with my hamstring flexibility and it keeps me from getting lower in my front splits.
Does anyone has the same issue or had it? And if yes, how did you overcome it?
Looking forward to your support and exercise recommendations! ❤️
PS: Pics in the upper row are from 10th April and below are from 31st of January.... Not a lot of progress but I wasn't super consistent either due to my busy schedule these days.