Hi beauties! NEW INSPO has been added to this week's compression challenge collection🎉 I hope you all have been feeling your hip flexors and abs with your compression homework 💪and I hope you've found some drills that you can continue to work into your training!

To see the new videos, go to Catalog, scroll down to "New Releases" & click on this week's challenge🙌

xoxo
Coach Steph
❤️