Let's welcome our new subscribers!! And to all members, new and old alike, what's your "shoulder mount" status? Never tried it, tried it but don't quite understand it, love it, don't like it, it's complicated? lol Read my answer & leave yours in the comments below! (P.S. shoulder mounts, progressions & conditioning, common exits, and straight leg shoulder mounts will be the topic of an upcoming challenge 🎉)

WELCOME NEW BABES!
Melissa
Наташа Блонд
Ryan
Layla McCusker
kimberly.alison.cramer@gmail.com
Danetta (welcome back!)

(if you're new here and I somehow missed you, please comment below to say hiiiii!)

xoxo
Coach Steph