September 01
• Edited (Sep 12, 2024)

Sep

2

Challenge

September 02 — 15, 2024

Join challenge to see content
3 videos

Videos will appear at the bottom of this post on September 2nd or click here: https://polewithsteph.com/programs/fake-split-pole-challenge

Your Weekly Challenge(s)!

✨Watch the tutorial which includes six different fake (faux) pole splits to try! Remember the challenges last 2 weeks now, so don't feel like you have to try alllll of them in one session :)

Requirements:

  • Click "Join"

  • Because there are different levels included in this challenge, you do not need to mark all videos as "watched". However please follow the other requirements

  • Comment on this post with a picture (screenshot is fine) of something from your training this week (it can be anything... a move from the challenge, a screenshot from a flexibility or gym session, etc).

  • Share a picture or a video on Instagram and tag @stephanietallant_pole and #thebestpoleapp

Each month, there will be one randomly selected winner chosen amongst all members who complete the weekly challenge at least TWICE during the month!

SAFETY: There are different levels included in these challenges. Please approach new moves safely. Use a crash pad if you have it or if you have a trusty spotter, that's great too. I want you all to be safe, that's my #1 priority :)) If you're unsure about the prerequisites to the moves, please feel free to ask that question in the Community Feed ("Hey Steph. I really want to try XYZ, but not sure if I should. What are some of the moves I should have before this?) and I can help you determine if a move is appropriate for you to try!

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