Poisson 🤍

Hi! During a week, I try to do 1 day gym or 1 conditioning, 2/3 pole and 2 flexibility...but I listen to my body, if I feel good I do more in other case I do less 😊

Wow! 🥰🥰

👏👏👏👏 Brava Vanessa!!

Okkk, next time I'll try from the floor! Thank you 😊😊

Thank you 🥰🥰🥰🥰

👏👏👏well done! 🥰

Stephanie Tallant Yes I did! I’ll try to stretch my poor back at least twice a week.. Thank you! 🥰

Stephanie Tallant Okkk! Perfect, I really need to spend time working on flexibility! Thank you 🥰