John Flynn

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15 posts
70 comments

Posted

21 Aug 17:41

Stargazer to iguana
2

Commented on 5 Min Side Lying Twisting Drill (Block & Ankle Weight)

15 Aug 19:59

Very helpful! Shoulders felt more warm after this exercise and I think the weight really helped! Thank you!

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Commented on Hi students!! I've added an additiona...

15 Aug 17:48

Thank you so much!❤️🥰

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Commented on August 5th Two Week Challenge: Jade (by request 🎉) (OR leg hangs)

12 Aug 12:26

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Commented on JULY 2024 Challenge Winner... DRUMROL...

06 Aug 21:35

Woo hoo!! So excited! And everyone has been killing it. Let’s keep up the good work! 😍❤️

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Replied on Combos from Stephanie’s recording for...

02 Aug 07:46

Haha that would be great! 😂 it would also be great to show that we can’t always get everything on the first try 🥰

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Commented on Vanessa Stephanie Tallant heyyyyyyyy...

01 Aug 20:59

Amazing!!😍

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Replied on Combos from Stephanie’s recording for...

31 Jul 22:00

Thank you. It was definitely sketchy at first but I like to think about trying to catch the pole with my knee pit as if I’m throwing my leg past the pole. If you have ever kicked up from the ground to a brass monkey it will make more sense.

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Posted

31 Jul 10:17

Combos from Stephanie’s recording for flamingo.
5

Posted

31 Jul 10:16

Combos from Stephanie’s recording for flamingo.