rinoa_carol@hotmail.com

Alexandra Estate, Singapore

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2 posts
3 comments

Posted

20 Jul 00:36

Able to do a aerial flag up to brass monkey tutorial? I feel like i am unable to lift my butt up. Are there any excercises i can do off pole to engage my torso more?

https://youtu.be/6-N_DmqOMTM?si=CuLBF5W_GkmuiIzR
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Commented on Hi students! As most of you know, my ...

20 Feb 00:17

Can we have more ways of doing inverts or styling our inverts?

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Commented on Hi students! As most of you know, my ...

13 Feb 11:16

Was thinking if its possible to have more combos tutorials? And stretching programs to work on certain pole moves

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Commented on Hi Stephanie Tallant ! I recently dec...

17 Jul 01:46

Which flexibility video should i use to work on my cacoon and needle?

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Posted

07 Jul 13:50

Hello, just subscribed to the app.Trying out the floor k tutorial. Any tips on improving this shape?
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