Pole with Steph: Your Online Pole Home
Explore 1,000s of pole tutorials, cross-training programs, and a supportive community where you can receive feedback directly from Coach Steph herself! Whether you're just starting your pole journey, training for a competition, or teaching pole, there's something for everyone!
What You'll Get Inside
275+ pole moves in the Pole Move Dictionary
190+ pole combos to inspire your training and creativity
180+ in-depth pole tutorials for all levels, covering tricks, transitions, technique, and more
Flexibility, pole conditioning, and gym training programs
Follow-along warm-ups, cooldowns, mobility routines, and yoga flows
A supportive community where you can share videos, ask questions, and receive personalized feedback from Coach Steph
Exclusive discounts on online classes, workshops, and 1:1 virtual lessons with select memberships
Direct messaging with Coach Steph
Why Students Love It
One of my favorite things about Pole with Steph is getting to be part of your pole journeys! Whether you're working towards your first invert, tackling advanced tricks, or improving your strength and flexibility, I'm here to help you along the way. But don't just take my word for it! Here's what some of my students have to say ❤️
“I appreciate how Steph always makes time to respond to questions and gives very helpful feedback.”
Ailessia
"Forever amazed at the improvements I'm able to make. I have experienced exponential growth in my pole dancing tricks, flexibility, and strength.”
Vanessa M.
"The conditioning program has been exceptional"
John
“Stephanie's approach really worked for me without hurting my back and giving me unpleasant pain.”
Elena M.
“This platform truly has everything you need all in one place!”
Yaiza
"It's so helpful to have combos & tricks to pull from for my weekly classes!"
Pattie D., Pole Instructor
"Steph & Tiana's workouts made my stronger on and off the pole." (about the gym training program)
Chantal J.
"Steph doesn’t just teach tricks; she teaches STRENGTH and FLEXIBILITY."
Katie S.
"The app and the community that Steph has created has helped me push past plateaus. It has changed my pole journey!”
Bex E.
Here's a sneak peek into one of the most watched videos on the App | 2 Drills to Help You Nail Your Spinning Invert!
Getting Started Is Easy
Sign up and get instant access to all the content included in your membership!
You'll receive a series of welcome emails to help you get acquainted with the platform and its features.
Have questions or need some guidance? The Community Feed and messaging features are always there so you can connect with Coach Steph directly!
Choose Your Plan
Monthly Plan (Cancel Anytime)
$24.99 or 34.99/ month
$34.99 membership includes perks like discounts on classes & privates, access to a gym program, and feedback from Coach Steph.
Annual Plan (Best Value!)
$299/ year
Unlimited access to the content plus 3 months free | Exclusive discounts on classes | Feedback from Coach Steph
Train Anywhere, Anytime
Whether you're training at home, traveling, or just fitting in some extra practice between classes, Pole with Steph is always there! You can stream or download lessons, save videos to your playlists and favorites, and keep your training consistent wherever life takes you, with or without a pole. Just look at my amazing long term member, Elena, who also sends me her Pole with Steph adventures while traveling!
“Amazing Pole with Steph Front Split Sequence in front of the sea” - long term member, Elena
Stephanie discovered pole in 2014 and immediately fell in love with the challenge and variety. Today she coaches students around the world through the Pole with Steph App, where she focuses on proper technique, thoughtful progressions, and off-the-pole conditioning that supports real results on the pole. Stephanie is known for approachable cues, clear structure, and a community-first mindset that helps dancers at every level grow with confidence.
IG: @stephanietallant_pole