Coach Tiana another question- these are new to me and my delts feel it today! ๐ how do they look? When it started to get heavy I felt like I would compensate with my trapโฆis this ok for some of the reps?? Or should I lower reps.
Coach Tiana another question- these are new to me and my delts feel it today! ๐ how do they look? When it started to get heavy I felt like I would compensate with my trapโฆis this ok for some of the reps?? Or should I lower reps.