Espi

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64 posts
134 comments

Commented on Dance Flow Warmup with Coach Hannah

15 Mar 15:25

Omgg yesssss!!!

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Replied on Loving this month’s combo! Here’s my ...

04 Mar 16:03

Pattie Davidson I can’t wait to see it!!!

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Commented on Loving this month’s combo! Here’s my ...

03 Mar 22:32

Yesss! Omg that thread through!!

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Posted

03 Mar 22:32

00:34

Did the beginner combo from this weeks challenge! So fun- I love the Juliet spin and that lunge flip around to standing up was a challenge!!

Commented on March 3rd: TWO Week Challenge: More Combos!

03 Mar 22:17

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Had so much fun doing this beginning combo and then adding in freestyle with it.

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Commented on Low Flow Tutorial 2 with Coach Hannah

20 Jan 22:15

This was so fun! Thank you.

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Posted

13 Jan 23:22

00:30

Great back bending sesh today. Thanks for the follow along Stephanie Tallant - I’m still working with issues in my right QL/lower back but am happy to still get some training in!!!
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Commented on I got some extra support from my pers...

13 Jan 23:20

I did that today too!!

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Posted

29 Dec 16:24

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Love taking the tangled temptations class recording!!

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Commented on 🥳🎉🎊🥳🎉🎊It's time to welcome our NEW SU...

18 Dec 18:50

Welcome!!!!!!

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