Hey Coach Tiana ! Can you peek at these single arm dumbbell rows from today? I definitely felt more lat engagement, picking up heavier, 40s, and driving elbow to hip. Let me know if they look better to you pretty please?
Hey Coach Tiana ! Can you peek at these single arm dumbbell rows from today? I definitely felt more lat engagement, picking up heavier, 40s, and driving elbow to hip. Let me know if they look better to you pretty please?