00:38
September 22, 2024

I feel like I am not in the right spot to take off the bottom hand. Stephanie Tallant

2
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September 22, 2024

I do have the twisted grip Ayesha. I will try that next

September 22, 2024

Do you have your twisted grip Ayesha Susan? I think yes, but just want to confirm! This entry that you posted is an okay one, but I noticed that it puts a lot of demand on the bottom shoulder and side flexibility, so I think that might be the limiting factor for you (right now.. not forever)! If you have the strength for a twisted grip ayesha, that might be the easiest entry for you.