Susan Papp Mlodzienski

New Philadelphia, PA, United States

Posted

10 Jul 19:18

00:01

I did so many inverts today. I don’t feel like I am getting the “kick “ Stephanie Tallant

which middle split class? 

Posted

09 Jul 17:10

00:14

Nursing a small hip injury, but here is the cradle to inside leg. First time that I did need the outside leg to push on the pole first. I think the hand switch helped. Stephanie Tallant

Replied on post was deleted

09 Jul 16:42

you are right. :) 

Yes & the bottom arm feels stronger as well

Reply

Posted

28 Jun 11:41

00:17

Here is my true grip
Ayesha. Thoughts here before I retry the handspring Stephanie Tallant

3

28 Jun 11:13

found it

I can't find the tutorial to explain the Martini variation.  

24 Jun 12:09

It looks like to me once you thread through from the outside leg hang your hands are too far apart. I usually press up or sink down from a layback for iguana.

Posted

22 Jun 16:20

00:56

Here are some of the butterfly moves from the challenge. Stephanie Tallant I like the way you aerially invert. Can we please do a challenge of flare / inverts again?

1