00:54
June 24

jamimah this is me as a baby 👶🏽May 2023. These clips are from the same day so I'm the same level of flexibility in both. In the first one I'm focused on reaching the hand to the pole and having "where the f is the pole" frustration. In the second clip I focus on getting the pole lined up in the crease of my hip and getting that contact point of thigh/torso squeezing the pole first and then reaching for the pole happened easily.

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