jamimah

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62 posts
238 comments

Replied on Stephanie Tallant why does my split l...

07 May 11:58

Stephanie Tallant oh okay so I wasn’t squeezing my right quad and hip flexor, when I do that wouldn’t that put a bend in that right leg knee? Yes! I was squeezing my left glute and trying to squeeze my left knee too.. 🤗

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Replied on Stephanie Tallant soooo Russian layba...

07 May 11:54

Vanessa thanks I’ll give this a try!!

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Replied on Stephanie Tallant soooo Russian layba...

06 May 18:03

Posted

06 May 17:25

00:40

Stephanie Tallant soooo Russian layback…helllppp… I don’t feel secure in my legs to layback.. I am squeezing my ankles together and squeezing my shins/knee bits to the pole. Also I have big cavs.. lol am not sure it that’s a hindrance or not..
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Posted

06 May 17:19

00:07

Stephanie Tallant why does my split look sad 🤣🤣 how can I make my body a little bit more horizontal so I can fake it to look flatter..

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Commented on Just wanted to share this strength ac...

06 May 10:19

Ayeeeeeeee way to go 👏🏾👏🏾👏🏾👏🏾👯‍♀️👯‍♀️

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Replied on Stephanie Tallant okay sooo my first ...

03 May 10:14

Stephanie Tallant Ohhh I see thanks so much for explaining that! You are the best!!❤️

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Commented on jamimah , just following up on our Ay...

03 May 10:12

Thank you!!!💃🏾💃🏾💃🏾❤️❤️ ohh I can’t wait to try it in cup grip 👯‍♀️👯‍♀️

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Posted

02 May 21:03

00:07

Stephanie Tallant okay sooo my first attempt but I am not sure I am doing it right because my chest is really close to the pole..???
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Posted

02 May 09:24

Stephanie Tallant hello friend! Any tips on how to get into this ayesha split? I don’t know if that’s the name lol but looks like an ayesha entry..