May 16

So I can (mostly - I'm just old & creaky right now) get into brass monkey from other ways. But I tried using a plyo box (from the beginner entries) and I have the same issue as when doing handstand conditioning - getting hips over shoulders. It just feels....wrong. Like I'm going to tip over - help?

You can see on my left side I'm actually tilting from the pole.

Stephanie Tallant

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