00:21
October 29

Stephanie Tallant πŸ˜ΉπŸ˜… so the bottom hand πŸ˜‚ I was trying to do what you did and I don’t think mine moved an inch lol also do you feel a stretch in that shoulder of the bottom arm? Also I am so confused with what I am doing with my bottom hand it feels stuck and not moving like am I walking my fingers around the pole and then lifting it up?

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