Espi

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59 posts
120 comments

Commented on A NEW hamstring flexibility sequence ...

Apr 22 at 12:45 AM

Yesss!!!!

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Commented on Coach Tiana hey! Can I get feedback? ...

Apr 14 at 10:34 AM

Good! I was being cautious with the weight because of my low back but was surprised at how doable it felt!

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Commented on Mine is @stephanietallant_pole! I'd l...

Apr 03 at 11:22 PM

Espi_poler ☺️

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Commented on Coach Tiana and these please

Mar 30 at 12:16 PM

Thank you!!!

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Replied on Post back bending follow along! I’m g...

Mar 11 at 06:18 PM

Ok thank you!!

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Commented on It’s my birthday today! I want to giv...

Mar 11 at 01:40 PM

Happy Birthday!!!

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Commented on Adv Tutorial Twisting Drill Progressions (Bop Twisted Ballerina Allegra Twisted Jasmine Twisted Sister) (Block & Pole)

Feb 29 at 02:43 PM

Hey! Is twisted ballerina the same thing as ballerina??

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Commented on Hey friends! 👋🏼Just wanted to share t...

Feb 12 at 04:56 PM

Thank you!!! I’ll have to check it out!! Also gorgeous!!!!

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Commented on Espi response to your question here :...

Feb 05 at 08:03 AM

Thank you!!

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Commented on Coach! Any tips?? Stephanie Tallant

Feb 04 at 10:06 PM

I definitely feel like I can go a lot lower but I’m not sure if I can get back up without a lot of help from my arms 😂😂😂😂 does my arm placement look ok?

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