Espi

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59 posts
120 comments

Commented on Let’s welcome some of our new subscri...

Jul 08 at 12:57 PM

Welcome!!!!!!

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Commented on July 8th Weekly Challenge: Butterfly (again!) & INT ADV Butterfly Combo

Jul 07 at 12:10 PM

Yesss I’m here for this!!!

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Commented on I’ve been working on this butterfly v...

Jul 07 at 12:09 PM

I know that as shoudlermount- brass to football grip butterfly! Looks so solid! I’m curious what Stephanie calls it.

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Commented on JULY 1 - JULY 7 SCREENSHOT REQUEST: I...

Jul 06 at 07:56 PM

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Commented on JULY 1 - JULY 7 SCREENSHOT REQUEST: I...

Jul 06 at 07:53 PM

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Replied on Coach Tiana - I’m focusing on a neutr...

Jul 05 at 08:14 PM

Yes! I feel a little more of a stretch in the glute

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Commented on I didn’t really feel like working out...

Jul 02 at 11:16 AM

I love this!! ❤️❤️

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Replied on Stephanie Tallant I also made a small...

Jul 01 at 10:59 AM

Omg ya I was like- I love brass, I can take a nap in brass- I’m sure I can..oh nope not today!

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Commented on Stephanie Tallant I also made a small...

Jul 01 at 10:58 AM

😂😂😂😂Vanessa

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Commented on Coach Tiana these too! Haha I see the...

Jun 29 at 12:06 AM

So you look like you have a deeper knee bend than I do at the bottom. For the neutral- am I tucking my pelvis a lot?

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