Great warm up π₯°ππ»
Josephine Edith Graabæk
Karise, Denmark
Pole Instructor & Yoga Teacher πβ€οΈ Find me on Instagram: @josephineedith_
Commented on A NEW hip flexor flexibility sequence...
Commented on Mine is @stephanietallant_pole! I'd l...
Commented on A NEW hip flexor flexibility sequence...
Commented on 20 Min Backbend Warm Up (Activation)
Jun 16 at 08:02 AM
Nice activation warm up π₯°