Karise, Denmark
Commented on Subscriber shoutout, Josephine Edith ...
03 Mar 15:20
So freaking proud of myself 😍😍 Thank you for an amazing private sesh today!! 🤩
Commented on 15 Min Upper Back & Shoulder (Warm Up Included) (2 Blocks, Roller, Socks)
03 Feb 03:35
Fave warm up for back and shoulders 😍
Commented on 30 Min Front Splits, Middle Splits, Split Rotations (2 Blocks & Foam Roller) (Good For Advanced)
02 Feb 13:06
From “Phew my psoas and hammies are a bit tight” to FIRE BURNING MELTING SPLIT GODDESS feel 😂😍😍😍😍🔥 so flex right now 🤩
Commented on 20 Min Twisting & Torso Flexibility (Good Warm Up For Moves Like Allegra Twisted Ballerina Helix Bird Of Paradise)
17 Jan 13:09
Very nice warm up before moving into more extreme flexibility training 👌🏻
Commented on Subscriber shoutout, Josephine Edith ...
03 Mar 15:20
So freaking proud of myself 😍😍 Thank you for an amazing private sesh today!! 🤩