I hope this is ok that I ask this here. I would like to eat better foods and meal prep. I would like to know what are some of your favorite meals or on the go meals? Snacks? The less time consuming cook time or prep would be ideal.
If anyone has any tips at all on the football/quarterback grip, it would be greatly appreciated. I am so afraid to take the legs to the “butterfly” position. I had my partner spot me and still felt unstable.