Thank you 🥰🥰🥰

Yasssss, y'all's cheers give me life 🥺🥺🥺

Girlllll yassssss and on spin too??? You forking killed that!! I actually finally tried cup grip this week and realized it's actually my favorite grip now, so this move is next on my list to try 😍😍😍

Adding some shots from the pop up class 😍

Kellie cheba split!

jamimah cup grip is where your thumb and fingers are all on the same side of the pole so your thumb is touching your other fingers (pic of cup grip). True grip is where your hand makes a "C" so your thumb and fingers are on opposite sides of the pole and is usually the most natural way to grab the pole (I believe you're doing true grip). Then there's orientation of the grips (thumb up vs thumb down) which I believe is what you are talking about. Cup grip is usually less secure than true grip so I'd be careful if you aren't used to inverting in cup grip