Continue to work on my shoulder mount and hold it for longer. Inspired by Stephanie Tallant creating shapes all the way to the floor!

Halloween theme training session was on point! Thanks Stephanie for all the awesome ideas for today! Love our training days! #polewithsteph #halloweenpole

Got my own training session at home. Killing time during the hurricane wait time. This split like move is a new one for me!! 😱

Shoulders are getting much better I can do the iguana again!

Freestyling at home. I think I got 🦋🦩🦂n brass 🐒 here . Stephanie Tallant what you think?

My attempt to do splits! Prepping for my training with Steph#flexitraining#splits#splitgoals#spiderman

I haven’t got into this move in a while!! Prepping for my next pole session with Steph!

Doing the homework and getting approval from your pole instructor is all the happy vibes I need today!!😁. Thanks Stephanie!

Private session with Stephanie Tallant today was great n since we did #pdflowers #pdspinflower #springpolechallenge #poledoubles here is our closing. Perfect for Mother’s Day!! 💐