So happy to have gotten as far as I did with this combo. I do a lot of conditioning but I pole at low intermediate level so transitions are tough. Thank you so much for this challenge, I’m such a fan and it’s really a treat to be able to train with you 🫶

I just managed the regular butterfly from crucifix. I’m used to entry from outside leg hang. This entry doesn’t feel as secure. I’m not sure if it’s just because it’s new or if I’m not stacked properly.