Julia Olko

Leeds, ME, United States

All
3 posts
12 comments

Commented on Jan 20th TWO Week Challenge: Compression Strength & a move that requires it, Cradle!

Feb 01 at 10:27 PM

I posted a video of my best attempt in the community feed - but wanted to say how much I love this new challenge. It is 100% a challenge for me and the most difficult out of anything I’ve tried yet for some reason! I especially struggled with the off the pole compression sequence, it felt almost impossible for me and I think this really hones in on where my flexibility is lacking! Can’t wait to keep working on it and having it eventually feel a lot easier!! Love this community and app so much! And Stephanie Tallant of course ❤️

Show replies (1) Reply

Posted

Feb 01 at 10:25 PM

00:20

Oh my GOODNESS! This cradle is absolutely one of those “looks easy but is NOT” tricks 🤣 at least for me anyways! I attempted to take that top hand off but it felt as though I was going to fall out of it. Thank you so much for sharing these Stephanie Tallant I cannot wait to keep working on them!! ❤️
1

Replied on Anyone else a fan of the Cherry Plast...

Jan 13 at 07:44 PM

I can’t wait to see it! 🙌

Reply

Replied on Anyone else a fan of the Cherry Plast...

Jan 13 at 07:43 PM

Thank you so much! 🥰

Reply

Replied on Anyone else a fan of the Cherry Plast...

Jan 12 at 09:58 AM

Aww thank you!! You’re so sweet 🥰 I hope you do try it! It would look amazing on you!! 🙌 I love revisiting old tricks, and even sometimes feeling better in them than I did before!

Reply

Posted

Jan 11 at 09:35 PM

00:23

Anyone else a fan of the Cherry Plasticine?!

Reminding myself that pole is a journey and it’s progress not perfection! 🙌

Looking forward to working on inverting right into it with elbow/shoulder mount grip!

6

Commented on Janeiro entries from Coach Hannah!! H...

Jan 09 at 07:51 PM

Ahhhh so lovely!! I cannot WAIT to nail this trick!

Reply

Commented on January 6th: TWO Week Challenge: Low Flow Tutorials (NEW Instructor, Coach Hannah🎉)

Jan 07 at 07:52 AM

Welcome coach Hannah!! So excited to work on these! 🥰🙌

Reply

Posted

Jan 01 at 09:36 PM

Found this beautiful Broken Dragon courtesy of Stephanie Tallant! I just love how it feels once you fully sink into the move 😍
2

Commented on Dec 23rd: TWO Week Challenge: Favorite Pole Move(s) 🎉

Jan 01 at 09:34 PM

1735785269147_5a5370233c24c861910c02bc0e7cc320_exif.1735785269.jpg

Since starting pole I have found and done so many wonderful tricks, but Ayesha remains my one true love! A goal for 2025 is to nail that handspring and get comfortable with a cup grip Ayesha!

Show replies (1) Reply