Michelle Rutecki

I have access!

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Chrome is what they have at the studio. I'll clean it multiple times a day to help out. Thanks!

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Okay good so it's just not me. I'll give it some time. Thank you!

Posted

03 Apr 19:22

Question...Do you have to "break in" a pole? This pole is new...a few weeks old. I can't get a grip on it. I feel like the pole at the studio is easier to stick to and they are the same finish. I tried adding a silicon wrap but I just tore off a bunch of skin in the process. Any tips on how to get grip? I do have liquid chalk and super sticky spray it helps a little.

4

Posted

25 Mar 19:22

00:17

Lifes been super busy with a lot of depressing events, so pole has taken a backseat the past few weeks. When I saw part of the challenge was shoulder mount prep, I thought I could squeeze in a few attempts.

I'm lacking straight legs and control when lowering, but those will come over time. I'm fairly new to shoulder mounts, so I'm happy with what I have so far. Here's my attempt at both sides, and I remembered to point toes atleast one time.

1

Great I'll try that this weekend! Thank you!

16 Feb 18:22

h00p.there.it.is

Posted

15 Feb 19:08

00:07

Thread through challenge...hello boys to genie. Did this last week. Tried to do a climb to cupid but bottom foot keeps sliding, I'll get it by next Valentine's day :). P.S. I have fixed the pole so it's not spinning me in all sorts of directions after this video was made.

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First week of the app. I'm a newbie to pole and definitely need to work on compression 🙂