Sharon Czarnek Susan Papp Mlodzienski vortex video :))
Tips:
- it’s important that if you’re right arm is the inside arm (the one wrapping around the pole), your LEFT leg is in front for your climb (or vice versa)
- After hands are clasped, the back leg slowly straightens, both legs still squeezing into the pole, and hips are pressed forward
Susan Papp Mlodzienski your setup was on point in your video. Have you tried to straighten your legs?
Sharon Czarnek let me know if you try!!
Other members seeing this, have you tried vortex? Do you like it? Let me know in the comments!!