Stephanie Tallant so after watching your Pegasus video for some reason I thought this was going to be much easier 😅😅😅 hence the trying it on spin and my ass falling to the ground 😅 first question do you know why I fell backwards? Second question that bottom arm feels weird I feel like I need to fix the placement maybe it’s too low? 🫶🏾🫶🏾 thanks for always helping 🫶🏾
All subscribers receive a discount on recorded workshops! Click on this link to be redirected to the "subscriber only" feed which includes the code! https://polewithsteph.com/community/posts/as-a-subscriber-you-receive-a-discouAll users here (subscribers & non-subscribers) are able to purchase the "All the Things" Workshop Bundle which gives you a significant savings on ALL available workshops: https://polewithsteph.com/orders/customer_info?o=17610575 Min Bird Of Paradise Recorded Workshop75 Min Int Adv Cup Grip Handspring & Iron X Technique Recorded Workshop60 Min Tangled Temptations Recorded Workshop60 min Russian Split Recorded Workshop2 Hr Adv Flexibility & Pole Fusion Recorded Workshop Cocoon (Stephanie & Micah)60 Min All Levels Handstand Fundamentals Recorded Class/ Workshop
Mine is @stephanietallant_pole! I'd love for us all to be able to connect there! I post often about new and upcoming content there as well!
in 🔶 community
August 17, 2024
I fell like I am loosing my bottom arm placement under my shoulder as I position the first leg , so I feel less sturdy loosening the top leg. Stephanie Tallant thoughts ?
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August 18, 2024
Coach Tiana ciao from italy 😊 can you please clarify this on gym Program, 2 weeks systemic program: 6 steps/ leg walking lunges. thank you!
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August 11, 2024
Stephanie Tallant I have working on Jade for so long. How does it look? I need a touch more flatness. 🙏
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August 17, 2024
Sharon Czarnek this is what I know as a vortex Stephanie Tallant thoughts
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August 14, 2024
Stephanie Tallant how’s the push / pull look for the cup grip working toward pixie walk ? Much of my muscle ( weight ) is in my legs & a$$ I find this & shoulder mount so challenging 😥
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August 14, 2024
Ohh Stephanie Tallant 💃🏾💃🏾💃🏾 gracias!! This was actually easier than I thought but my forearms are dead… my Pegasus however is a different story 😭