Yayyy thanks for sharing this here Ely!! I'm so proud of how much your shoulder mounts continue to improve!

Thanks for sharing this here Danetta!! It sounds like the upcoming challenge will hopefully give you some good tools to put in your shoulder mount training "toolbox" 😊

You're so awesome for showing support Nicki!! Thank you! 

Bex a few tips on vortex for you!!

Go Susan gooooooo!!!! OMG so freakin stoked for you! yay!!!!

Shoulder mounts were soooo challenging for me (& honestly still are without consistent conditioning)! I'm excited to share some of the drills that I use with my students as well as some that I do in my personal practice to condition and progress them!

Gorgeous on youuu!! Thanks so much for sharing here babe! 😍

All of these are amazing Corrie!! Glad the challenge took you out of your “norm” and surprised you! YAY! 😍😍

Following you now! Thanks for sharing! ☺️

Yay thanks for sharing Angi!