✨ It’s been a while since our last Question Post—so in honor of the current Invert Challenge…

What’s your preferred way to invert?

1. Forward Spinning Invert from Flare

2. Backward Spinning Invert

3. Backward Spinning Invert from Hood Ornament

4. Drop Down from Climb

5. Other?
   

Personally, I’m #1 all day every dayyy 😜

👇 Drop your fave (or the one you’re working on!) in the comments 💕
Let’s inspire each other!
xoxo,
Coach Steph

P.S If you need examples of each of these, check out my recent Instagram Post :) 

Hi beautiful students! 💕

Did you know you can earn a FREE month on the App? 🎉

There’s a built-in Refer a Friend feature so you can invite your friends to the Pole with Steph App and get a free month for every friend who signs up!

✅ Sign in at www.polewithsteph.com
✅ Click the down arrow next to your profile pic in the top right
✅ Select Dashboard, then go to Refer a Friend to copy your link
✅ Share it on social or email it right from your dashboard
✅ Active subscription required

✨ Click the attached images (there are TWO) for a step-by-step guide on how to do this!

Let’s keep growing and learning together! :))

xoxo,
Coach Steph

Hiii beautiful students!! We’re doing something super important but still fun for this week’s challenge! All the details below :))

✨🔄 July 7th TWO Week Challenge: Let’s Talk Inverts: https://polewithsteph.com/programs/july7challenge

I know, I know… it’s not always the prettiest Insta shape haha—but it is one of the most fundamental skills you can master to get to those amazing shapes you do want to post 💫

Your Challenge This Week:

✅ Watch the tutorials!
There are options for different levels, so don’t stress about marking every single one “watched.” Just pick what fits you best!

✅ Try at least one (or more!) of these variations:

• Invert Conditioning

• Invert Without the Classic Kick

• Clean Up Your Invert to Leg Hang

• Forward Spinning Invert

• Backward Spinning Invert

So much good stuff to explore! Ask questions, post videos for feedback, and remember—I’m always here to help you out! 💕

💡 To be eligible to be chosen as the July Subscriber of the Month:

• Click “JOIN” on this post

• Share a photo or video of something from this week’s tutorials in the Community Feed via the App (or accessible via the Web at www.polewithsteph.com).

• Post on Instagram and tag me @stephanietallant_pole with #thebestpoleapp

Each month, one winner is randomly selected from subscribers who fulfill these requirements.

✨ A Few Friendly Reminders:
Use the app’s pole move dictionary and tutorial library for inspiration
Share your progress in the Community Feed—you never know who you'll inspire!
Tag me in your posts and stories so I can cheer you on!! I love seeing it all!

And most of all—have fun!! This isn’t about being perfect. It’s about trying new things, staying curious, and celebrating all the little wins! 💖

Can’t wait to see what you all come up with!!

xoxo,
Coach Steph

Welcome Naomy to the App & Community!! 🥳♥️☺️