Omg I love this one on you!! 🤩🤩🤩

Yasssss Susan!! I am so happy you sent this right away to me in a message too! It brought me so much joy watching you accomplish this one. Well done!! 🙌

Elenaaa this was so close! I hope you're okay :) You're smiling hehe so I assume you are ❤️ This shape asks ALOT out of the left shoulder so make sure you are pushing into the floor soooo hard! Try moving the left hand forward just a little, like an inch, maybe shifting the right arm up an inch too and then also make sure the right calf and heel come to the pole as well! Update me!

Love this on you Susan!!

Beautiful Elena!!! 😍😍

Yayyy this one looks so amazing on you Lisa! Thanks for posting!!

John Flynn 🙏🏼😍❤️

Susan Papp Mlodzienski you’re welcome!!

Thanks so much for posting this here Susan!!! It's so helpful to see what others prefer! This is my preferred entry as well however, yes you can get into it from crucifix. That's how I demonstrate in the butterfly tutorial (around 1:49 of the attached tutorial). John Flynn keep us posted!!

One more thing Susan - have you ever done hang glider on the pole? It's the exact same position! A floor hang glider :)