Yes - excellent tip here Susan. Thank you for sharing it! Hands closer should help align the body more vertical for iguana

Try changing that bottom arm contact point to be bicep or even armpit area so you have more leverage to actively press back into the pole! https://polewithsteph.com/programs/l4-broken-doll-d9a4c0?category_id=183314 - watch this dictionary video too for reference!

Beautiful Sophie! Love having you in this community & so happy you are enjoying the challenges!! xoxo

AHHHHHHHH so much shoulder and upper back progress here babe!!! I am so happy you shared this! You're doing it- keep it up!!

Beautifully done Sue! A lot of control in this combo 🙌🏼 and yes absolutely! You know I love requests 🥳 I’ll put this challenge request in the line-up!

Your lines! 🤩 Stunning dear!! Thanks for posting!

Hehe I’m so excited about this challenge!! It’s something I try to really emphasize but sometimes all of us need a little extra help doing it (cue this challenge 😂🥰💪🏼)

Yasssss Jamimah!! What a smooth entry too 🤩 Very good!! Love seeing this update, that’s for posting! 🙏🏼 can you also send me this video on Instagram DM so I can share it? ☺️

Hopefully a good omg! 😂😂 or a "painful but good" omg hahaha

Yes you are absolutely correct on the band position, Molly! Thanks for sharing here!