jamimah I will review your video again this evening so I can leave some specific tips for youuu! In the meantime, here is a grip tutorial on YouTube which explains true grip, cup grip and twisted grip (and many others) in detail :)) Grip Tutorial with move & combos demos

https://youtu.be/25VLGagXQz8

Your bracket width looks better here! I’d suggest getting to that exact setup where you were and then doing butterfly or “D” first. Make sure too your shifting your hips just a bit to the top hand side to help with balance

Espiiii! I can only see 4 seconds for some reason. Is that the full clip?

Thanks for sharing Dr. Vanessa hehe 🙃❤️

Woohoo!! Your lines and strength are looking amazing Ely! So proud of you! Thanks for sharing this here 🥰🙏🏼

Omg love this!! 😂 Thanks for sharing Rachael

Thank youu for sharing Angela! 😍

Thanks for sharing Bex!!

All the muggle jobs hehe but yes I think we call all relate to that student life! Wishing you all the best in your journey towards part time research and part time pole trainer. I know with your dedication and hard work, you’ll make it happen! ❤️ Thanks for sharing babe! Love ya!

Oh wow!! Never knew this about you Lenka! Thanks so much for sharing 🥰