awesome cradle Michelle!! Thanks so much for sharing here! And glad you have the compression drills in the tutorial to help you build your compression strength even more. Aaaand welcome to the App 🥰🥰
Replied on Broken Dragon L3
Commented on One of the cradle spins from this wee...
Replied on 60 Min Beg Int Adv Full Body Stretch Session
Replied on Pole Conditioning Program (January February)
Replied on Low Flow Tutorial 2 with Coach Hannah
Commented on This is TOTALLY random but does anyon...
Commented on Great back bending sesh today. Thanks...
Commented on I got some extra support from my pers...
Commented on post was deleted
27 Jan 11:17
YAASSS Lisa! I love seeing this and I know Coach Tiana does too! Keep it up!💪🙌