Thanks for the comment Rozi! I think both are great variations to try as some people might feel better with each one for different reasons :) As far as choosing one over the other, for me personally, it depends on what I'm doing before and/ or after and which variation (inside or outside) feels more comfortable/ "fluid" with the combo. Does that make sense? Rozi 🌹

Yayyyy!! Awesome work with this one Sue!! 🥳🤩❤️ Your straddle flexibility is looking gooood!

So happy to hear this Sara! YAY! Glad you enjoyed it 🥰 Thanks for commenting!!

Woohoo so happy to hear this Corrie!! Thanks so much for the comment 🥳💪🏼❤️

So happy to hear this Espi! Thanks for commenting! Coach Hannah just filmed another one too!! YAY!!

Hahaha omg I love hearing things like this!! Now, I will chuckle inside every time I say this too 🤣🤣🤣

Always love seeing you staying consistent with your backbend sessions Espi! (Whatever your body will allow you to don🥰). Good work with this wheel pose!

Hahaha omg this is toooo cute!! Next time (if he decides he wants to help again), you’ll have to have some treats nearby 😂😂 Thank you so much for posting this, made me smile 🥰🥰

😭😭😭😭😭😭😭

Yayyyy 😍😍