Omg looking soooo much better! It's going to happen very soon babe! Good work! Couple things to try next time - before you extend the legs, squeeze your right obliques a bit to shift more weight to your right (towards cup grip arm) and also shift your eyes on to the mat. It's coming right along though! so proud of you!

jamimah The drill is actually in the off the pole marchetti sequence. have you happened to watch that video yet? the floor drill I was referring to in my previous comment starts at 6:45ish!

The shape is just so so so beautiful on you! Thanks so much for sharing it here, babe❤️

Omg your lines in this!! 😍😍😍

Right?!! always a favorite! 😍❤️😘

Glad you like this one Hannah! Thanks for commenting! Yes the floor angels are a student favorite and a personal favorite as well :) Operation tight shoulders, here we come :))

Vanessa left great tips already about hand placement and working to extend bottom leg first! Adding on to that yes, it will be a significant side body stretch. I find I'm able to achieve the best balance when I have to really reach my finger tips to the floor (ie my outside body is stretched to the max lol). I recommend including some side bending and lat stretching in warm ups before this move to help with that flexibility. Getting closer Susan! Keep us posted! :))

Awww thank youuu! I feel the same way about having you a part of mine too!! All the good feels!! ❤️

It's beautiful on youuu! Thanks so much for sharing here!

Thanks for sharing Lauren!! ❤️