Espi

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48 posts
92 comments

Commented on Stephanie Tallant coach! Omg I just h...

Jul 08 at 07:48 PM

Ok!! Ty!!

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Commented on 20 Min Twisting & Torso Flexibility (Good Warm Up For Moves Like Allegra Twisted Ballerina Helix Bird Of Paradise)

Jul 08 at 03:37 PM

THIS IS AWESOME. I don't have a pole with me right now but I did everything leading up to it and will be adding this is in more. 

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Commented on Let’s welcome some of our new subscri...

Jul 08 at 12:57 PM

Welcome!!!!!!

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Commented on July 8th Weekly Challenge: Butterfly (again!) & INT ADV Butterfly Combo

Jul 07 at 12:10 PM

Yesss I’m here for this!!!

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Commented on I’ve been working on this butterfly v...

Jul 07 at 12:09 PM

I know that as shoudlermount- brass to football grip butterfly! Looks so solid! I’m curious what Stephanie calls it.

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Commented on JULY 1 - JULY 7 SCREENSHOT REQUEST: I...

Jul 06 at 07:56 PM

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Commented on JULY 1 - JULY 7 SCREENSHOT REQUEST: I...

Jul 06 at 07:53 PM

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Replied on Coach Tiana - I’m focusing on a neutr...

Jul 05 at 08:14 PM

Yes! I feel a little more of a stretch in the glute

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Commented on I didn’t really feel like working out...

Jul 02 at 11:16 AM

I love this!! ❤️❤️

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Replied on Stephanie Tallant I also made a small...

Jul 01 at 10:59 AM

Omg ya I was like- I love brass, I can take a nap in brass- I’m sure I can..oh nope not today!

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