Espi

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59 posts
120 comments

Posted

Jun 21 at 01:24 AM

00:17

Stephanie Tallant here’s the other side. Also how cute is it that my friend and I ended up doing it at the same time? 🥰

Posted

Jun 21 at 01:22 AM

00:16

Hey Stephanie Tallant - my friend today was also playing around with the floor K. I get scared. This video is as far as I got still I had to bring my leg back to the pole. Can I have some tips?
2

Commented on Vanessa asked me about a Floor K Tuto...

Jun 20 at 02:35 PM

Oh how fun! I’ve tried this only once kinda wanna play with it today!

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Commented on Gotta love a tough quad superset! Cli...

Jun 19 at 11:21 AM

Omg the bend over at the end 😂

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Replied on Coach Tiana ok a different angle with...

Jun 19 at 11:20 AM

😂😂😂😂😂

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Commented on Coach Tiana ok a different angle with...

Jun 18 at 12:38 PM

Coach Tiana this is the last set and I went up some more in weight..how do these look?

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Commented on Coach Tiana - went up some in weight-...

Jun 18 at 12:37 PM

I went up heavier on the next one 😂😂

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Commented on Celebrating a big FIRST with my stude...

Jun 18 at 12:37 PM

Yesss!!!!! Love this!!

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Posted

Jun 17 at 09:08 PM

00:09

Coach Tiana ok a different angle with more weight

4

Posted

Jun 17 at 09:02 PM

00:14

Coach Tiana - went up some in weight- I tried to bring my elbows out some- it looks weird - what am I doing? 😂 I’ll go up in weight on my last set
2