Stephanie Tallant hi! 😊 This challenge should definitely be done on an empty stomach! 🤣 Any suggestions for going slower? 😅 And then about the clip, it's very difficult for me to remove my lower hand from the pole. What do you suggest me? Thank you very much!
Stephanie Tallant very funny 🤣😅 for the first, is it a back flexibility problem or am I doing something wrong? 😅 Could you also give me an opinion about the second? Thank you 🤍
Stephanie Tallant I am working on Poisson.. maybe it needs a lot of strength that I don't have?.. At the beginning I did it very similar to Butterfly 🤣😅 Thank you for your help 😊