Cleimp

Jan 15 at 03:13 PM

Hello ! Thank you, I will focus on this for my next workout ๐Ÿ˜‡

Jan 15 at 03:07 PM

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2. Sorry, I donโ€™t understand "hips open" ๐Ÿ˜… In the tutorial, Steph says to move her butt forward and then I put them back against the bar. Is there anything else we should do?

3. Yes, my first mistake was to point the lower leg down. I try to bring it back every time, I admit that It's difficult for me. Indeed, if I push it too far back, I have trouble reaching my elbow.

4. In fact, I donโ€™t feel at all on my elbow. ๐Ÿ˜ (Even when I let go of the upper leg). I tried to do it from the ground, but I still feel like my elbow is going sideways. As you can see in the picture, I do not feel that I am placed correctly. My elbow is really on the end of my buttock.

Sorry for the long text and my rough English. This move is so nice but so hard ๐Ÿ˜”

Hannah

Jan 15 at 03:00 PM

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Hello !

Thank you for your answer.

1. I donโ€™t know if Iโ€™m pushing enough in my bottom arm ๐Ÿ˜…. I donโ€™t feel any discomfort with it, but itโ€™s my weakest arm (since it comes off on the Janeiro, I keep my arm strong for the armpit). I am very comfortable in the classic Brass Monkey for example, but I canโ€™t do this trick (in France it is called the Brass Hold). Does that mean my bottom arm is not strong enough to do the Brass Monkey?Hannah

Jan 14 at 11:08 AM

Stephanie Tallant ๐Ÿ™๐Ÿป

Posted

Jan 14 at 11:07 AM

00:13

Hello ! It's me and my Janeiro. Can I have help, please ? Iโ€™ve been blocking it for a year.๐Ÿ˜ญ

10

I have the same problem ๐Ÿ˜