Cleimp

Jan 21 at 11:34 AM

Hannah Thank you ! I will try on several sessions and I’ll let you know.

Reply

Posted

Jan 20 at 03:29 PM

00:11

Hello !
It's me and my Janeiro. AGAIN πŸ˜…πŸ˜…
Hannah
I tried from the floor like you said (with an elastic band to relieve the weight), but I have the same problem with my buttocks not going up. I don’t understand how to get this ass up. πŸ˜… Can you explain me, please πŸ™πŸ» ?
This trick will kill me with frustration πŸ˜‘

2

Jan 20 at 03:24 PM

Thank you ! I will try before my training 😊

Jan 15 at 03:13 PM

Hello ! Thank you, I will focus on this for my next workout πŸ˜‡

Jan 15 at 03:07 PM

1736971670163_Screenshot_2025-01-15-21-05-55-556_com.miui.gallery.1736971671.jpg

2. Sorry, I don’t understand "hips open" πŸ˜… In the tutorial, Steph says to move her butt forward and then I put them back against the bar. Is there anything else we should do?

3. Yes, my first mistake was to point the lower leg down. I try to bring it back every time, I admit that It's difficult for me. Indeed, if I push it too far back, I have trouble reaching my elbow.

4. In fact, I don’t feel at all on my elbow. 😐 (Even when I let go of the upper leg). I tried to do it from the ground, but I still feel like my elbow is going sideways. As you can see in the picture, I do not feel that I am placed correctly. My elbow is really on the end of my buttock.

Sorry for the long text and my rough English. This move is so nice but so hard πŸ˜”

Hannah

Jan 15 at 03:00 PM

1736971234671_IMG_20250115_205813.1736971235.jpg

Hello !

Thank you for your answer.

1. I don’t know if I’m pushing enough in my bottom arm πŸ˜…. I don’t feel any discomfort with it, but it’s my weakest arm (since it comes off on the Janeiro, I keep my arm strong for the armpit). I am very comfortable in the classic Brass Monkey for example, but I can’t do this trick (in France it is called the Brass Hold). Does that mean my bottom arm is not strong enough to do the Brass Monkey?Hannah

Jan 14 at 11:08 AM

Posted

Jan 14 at 11:07 AM

00:13

Hello ! It's me and my Janeiro. Can I have help, please ? I’ve been blocking it for a year.😭

11

I have the same problem πŸ˜