John Flynn

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7 posts

Commented on September 16th Two Week Challenge: SEVEN Pole Sit Shapes & Moves

Sep 19 at 02:49 PM

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Commented on John Flynn asked a question regarding...

Sep 18 at 01:20 PM

Aww thank you, you’re the best!! ❤️

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Replied on September 2nd Two Week Challenge: SIX Fake (faux) Pole Splits

Sep 04 at 09:28 AM

Susan Papp Mlodzienski thank you I will give that a try as well!❤️

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Replied on September 2nd Two Week Challenge: SIX Fake (faux) Pole Splits

Sep 03 at 07:08 PM

Stephanie Tallant looks like I didn’t save it but I will definitely take a new video!

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Replied on September 2nd Two Week Challenge: SIX Fake (faux) Pole Splits

Sep 03 at 07:06 PM

jamimah thank you!!❤️

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Commented on September 2nd Two Week Challenge: SIX Fake (faux) Pole Splits

Sep 03 at 03:18 PM

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I know I can grab closer to my ankle but I keep sliding out when I do. (This pic is me grabbing more of my calf which I feel comfortable and not sliding) Any idea why this happens? Stephanie Tallant.

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Replied on Combo I threw together for stargazer ...

Aug 24 at 03:08 PM

Thank you! I love the two week challenges!❤️😍

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Commented on August 19th Two Week Challenge: Stargazer (Technique, Variations, & Exits)

Aug 21 at 05:49 PM

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Commented on 5 Min Side Lying Twisting Drill (Block & Ankle Weight)

Aug 15 at 07:59 PM

Very helpful! Shoulders felt more warm after this exercise and I think the weight really helped! Thank you!

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Commented on Hi students!! I've added an additiona...

Aug 15 at 05:48 PM

Thank you so much!❤️🥰

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