ailessia@hotmail.com

All
7 posts
36 comments

Commented on 5 min Core & Active Flexibility Drills (With Fitness Or Swiss Ball)

30 Apr 06:29

Oh yes 👏

Show replies (1) Reply

Replied on Hi students! I always get asked about...

08 Apr 07:35

Stephanie Tallant 🥰🥰🥰🥰

Reply

Commented on Hi students! I always get asked about...

08 Apr 03:44

1744098287662_edffac5cb134a4505d7fdae95bdcb5ce_exif.1744098287.jpg

Handstand

Show replies (2) Reply

Commented on 60 Min Front & Middle Split Class (Warm Up Included) (2 Blocks & Foam Roller)

11 Jan 12:03

🙏I love it thanks

Show replies (1) Reply

Commented on Dec 23rd: TWO Week Challenge: Favorite Pole Move(s) 🎉

29 Dec 13:19

1735496391024_c3712a5600b437dc54fe5599386182ac_exif.1735496391.jpg

I love dragontail thanks Stephanie Tallant

Show replies (1) Reply

Replied on I enjoy the process 🥹❤️ I know my fin...

26 Nov 09:17

Thanks 🙏 coach 🥰

Reply

Commented on 75 Min Bird Of Paradise Recorded Workshop

11 Nov 04:28

I have got a question if The arm doesnt reach The pole in true grip during The exercise in straddle , but in The external rotation The arm reach The pole, does make sense keep trying with The external rotation or shall i stop and fix first The truegrip arm exercise ? Thanks

Show replies (1) Reply

Replied on Thanks coach Stephanie Tallant ❤️

20 Oct 05:32

❤️❤️❤️

Reply

Replied on Thanks coach Stephanie Tallant ❤️

14 Oct 15:38

🥰🥰🥰thanks coach ❤️

Reply

Replied on Sorry for the wrong view but I have t...

08 Oct 12:15

🥰🥰🥰🥰🥰

Reply