Sorry for the wrong view but I have tried so many time that my elbow was on fire .😂💪🏻 I want open the spilt more by pushing the back leg down more but I manage in a certain point then it was very challenging for my bottom( pushing ) arm. Stephanie Tallant coach can I even try to open more the split by avoiding do the square one ? Thanks ❤️
I am really happy today🥹 I want to share with you this happiness. Thanks to coach Stephanie Tallant for her teaching and pole conditioning and gym training. This is only the beginning I need to keep going 💪🏻❤️🫠